Fitness Guru Michelle is one of Australia’s most influential personal trainers, a best-selling fitness, nutrition and mindset author and a national commentator on health and wellness issues. With thousands of online clients experiencing amazing well-being and weight loss results – it’s no wonder she is one of Australia’s most highly regarded health and fitness experts.

She is the author of seventeen books, including her latest release 12WBT Low-Carb Solution. Michelle’s other Best-Selling books include Keeping It Off, Food For Life, Make it Happen, Powerful Living, Crunch Time, No Excuses Cookbook, Losing the Last Five Kilos and Your Best Body.

Michelle also has an extensive range of eBooks and DVDs and in 2015, she released her first workout compilation album, Booty Blitz Trax, through Sony Music Australia. The album went straight to #3 on the iTunes Chart.

Her 12 Week Body Transformation (12WBT) program, is now in its 11th year, has had hundreds of thousands of people complete the program and has stripped over 2 million kilos off its members.

Best known as the straight-talking trainer across many series of Network 10’s The Biggest Loser, Michelle has enjoyed an extensive media career. In 2019, she was a fan favourite on Network 10’s Dancing with The Stars, and in 2021 appeared on Channel 9’s Celebrity Apprentice.

Michelle launched her popular MB Active range exclusively to BIG W. Paving the way for inclusive activewear, MB Active was one of the first Australian brands to offer activewear from sizes 8 to 26. She launched Delicious Nutritious with supermarket giant, Woolworths. The Delicious Nutritious range won several Healthy Food Guide Awards during its four-year retail period.

In 2012 Michelle broke a Guinness World Record for the largest circuit fitness class in Melbourne, Australia and broke a second in 2014 for the largest exercise ball class live on NBC’s Today Show at Rockefeller Plaza in New York City.

Michelle is also a sought-after public speaker, including featuring as a guest speaker at distinguished events such as The Arnold Schwarzenegger ‘Total Success Summit’.

Michelle is a proud mother to seven-year-old son Axel.

Insta: @mishbridges